Sunday, May 22, 2011

yoga poses




 Being is the great ex plainer. ~ Henry David Thoreau





“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” — Paulo Coelho



Eoin demonstrates Galavasana, friend and instructor Heather looks on. 



Surfs up stretch!





Welcome to the place of Deep Meditation

There are many unenlightened ideas and opinions of what meditation is although to put it simply, meditation is a way or means of arriving at a place where one can be able to manage health issues and issues of stress or anxiety through contemplation and reflection. It is not so difficult to learn deep meditation techniques although this can be attained through the various different methods available. Meditation is however like any other skill that is learned through practice and its beneficial effects become evident over a period of time as one’s life is positively transformed with continual application of it.

Yoga is a healing belief and method or procedure that is blended with breathing exercises, physical stances and meditation. It is a meditative tradition that is carried out through physical and mental training or regimen and is a type of meditation and alternative medicine through physical exercises that are of low level and is said to bring positive results in the cases of stress and depression.

 

Sunday, March 20, 2011

Cottage 4 at Namaste Yoga Farm in Gokarna

Hot Yoga Pura Vida Opening Soon!!!!!

Day 2 - Yoga lessons at lululemon

How to Strengthen Abs & Back with Pilates & Yoga.

Superbrain Yoga

Sivananda Yoga Vedanta Center

Thai Yoga Massage Certification Course

Yoga Las Vegas - Barefoot Sanctuary Inside Whole Foods Market

Manipuraka session -Yoga Asanas

What is Yoga? by Saraswathi Vasudevan @ Shwaas

Yoga for Empowerment

yoga @ personal mumbai.avi

Family Yoga at Yo Mama Yoga

Home Spa Bath Treatment, How to Give Yourself, Jen Hilman Austin Yoga & Massage Therapy

Laughter Yoga with School Children on the Roadside

Thursday, March 10, 2011

Keep in Shape : The Hardest Yoga Poses

Yoga Exercises and Training : Benefits of Prenatal Yoga

Workout Plan for Pilates and Yoga : Workout Plan for Pilates and Yoga: Sun Salutation B

Dahn Yoga Video - Orange County Yoga

Awaken Yoga at Sunken Gardens

Dahn Yoga - Ilchi Lee Founder, Center History

Take My Live Yoga Classes Online!

Russell Simmons: How I Got Into Yoga

Meditation for the Fire Tattva YOGA LIVE

Neck & Thyroid Exercises YOGA LIVE

Lecture: Attributes of VISHUDHA CHAKRA YOGA LIVE

Vishudha Chakra Execises YOGA LIVE

Wednesday, January 5, 2011

ON THE BALL - Pilates & Yoga Workout for Beginners (4)

ON THE BALL - Pilates & Yoga Workout for Beginners (3)

ON THE BALL - Pilates & Yoga Workout for Beginners (2)

Core Yoga Exercises for Ripped Abs 10

Core Yoga Exercises for Ripped Abs 9

Core Yoga Exercises for Ripped Abs 8

Core Yoga Exercises for Ripped Abs 7

Core Yoga Exercises for Ripped Abs 6

Core Yoga Exercises for Ripped Abs 5

Core Yoga Exercises for Ripped Abs 4

Core Yoga Exercises for Ripped Abs 3

Core Yoga Exercises for Ripped Abs 2

Core Yoga Exercises for Ripped Abs 1

Yoga Exercises to Burn Fat and Lose Weight

Yoga Exercises for Clarity and Inspiration with Lindsay Fields

What is Yoga to Me ?

Bali Yoga Teacher Training

What is Bhakti Yoga?

Yoga and Injury

Yoga Mudrasana Advanced variations

Daily Yoga!