Yoga is a science of right living and it works when integrated in our daily life. It works on all aspects of the person: the physical, mental, emotional, psychic and spiritual. The word yoga means ‘unity’ or ‘oneness’ and is derived from the Sanskrit word ‘yuj’ which means ‘to join’.
Saturday, March 19, 2011
Dahn Yoga Video - Overview of Yoga Classes at Dahn Yoga Centers
No comments:
Post a Comment