Yoga is a science of right living and it works when integrated in our daily life. It works on all aspects of the person: the physical, mental, emotional, psychic and spiritual. The word yoga means ‘unity’ or ‘oneness’ and is derived from the Sanskrit word ‘yuj’ which means ‘to join’.
Sunday, March 13, 2011
Yoga Poses & Exercises : Yoga Poses for Hemorrhoids
Yoga can be practiced by anyone regardless of their ages and locations. It is the least expensive activity but brings the greatest results and feedback. For beginners there are various yoga postures that do not need a lot of concentration and strain. The first one being the butterfly pose.
Yoga can be practiced by anyone regardless of their ages and locations. It is the least expensive activity but brings the greatest results and feedback. For beginners there are various yoga postures that do not need a lot of concentration and strain. The first one being the butterfly pose.
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